BOOKING A TREATMENT - IF YOU HAVE SYMPTOMS OF COVID-19, NEW COUGH, TEMPERATURE, LOSS OF TASTE OR SMELL - PLEASE DO NOT BOOK A TREATMENT.

It is no longer mandatory to wear masks. We do however want you to feel comfortable therefore we will mirror YOU, if you wear a mask then your practitioner will too. Some staff may continue to wear masks for personal reasons.

To keep everyone safe, strict infection prevention control measures are in place and all of our staff will be wearing the appropriate level of PPE where necessary.

Osteopathy

Osteopathy Osteopathy is a primary health care system, complementary to other medical practices. It is suitable for almost anyone and can contribute to the treatment and management of a wide range of health problems. Osteopaths use a combination of movement, stretching, targeted deep tissue massage and manipulation of a person’s muscles and joints to improve function, relieve pain and ... Read More

Osteopathy

Osteopathy is a primary health care system, complementary to other medical practices. It is suitable for almost anyone and can contribute to the treatment and management of a wide range of health problems.

Osteopaths use a combination of movement, stretching, targeted deep tissue massage and manipulation of a person’s muscles and joints to improve function, relieve pain and aid recovery.

A core principle behind osteopathy is the idea that the body is an integrated and indivisible whole, and contains self-healing mechanisms that can be utilised as part of the treatment. No part of the body works, or can be considered, in isolation. Relevant psychological and social factors also form part of the process of patient diagnosis. The body has the natural ability to maintain itself and, by helping this process, an osteopath can promote restoration of normal function.
An osteopath will take the time to understand their patient, and their unique combination of symptoms, medical history and lifestyle. This helps to make an accurate diagnosis of the causes of the pain or lack of function (rather than just addressing the site of the condition), and from that, to formulate a treatment plan that will achieve the best outcome.

Osteopaths frequently work alongside other health professionals, such as GPs, nurses and midwives as well as alternative medical practitioners. Osteopathy works well to complement other medical interventions including surgery and prescribed medication. The National Institute of Clinical Excellence (NICE) advises that GPs’ can safely refer patients to an osteopath for treatment. Osteopathy is available on the NHS in some areas of the UK.

At Walnut Grove we have 7 osteopaths all have different areas of special interest so please call reception for advice.


Physiotherapy

Physiotherapy is a research based and evidence led profession that plays a vital role in helping restore movement and function following injury, disease, pain or surgery. Here at the clinic we treat musculoskeletal conditions that include bone, muscle, nerve and ligament problems. We treat a wide range of conditions including back, neck and shoulder pain and injuries; knee and ankle pro... Read More

Physiotherapy is a research based and evidence led profession that plays a vital role in helping restore movement and function following injury, disease, pain or surgery.

Here at the clinic we treat musculoskeletal conditions that include bone, muscle, nerve and ligament problems. We treat a wide range of conditions including back, neck and shoulder pain and injuries; knee and ankle problems; and post surgery rehabilitation. The Physiotherapists offer a comprehensive assessment taking into account your lifestyle, work, hobbies and sports in order to select an appropriate treatment plan. This aims to facilitate your recovery, helping you to return to your previous level of activity and prevent reoccurrence. Treatment is patient focused and includes education, self management strategies including home exercises, as well as hands on manual therapy, Electrotherapy, Acupuncture and taping techniques.

The Physiotherapists treat patients from 9-10 years to adulthood. They also specialise in treating conditions that occur during pregnancy and post natal, and sporting adolescent problems.


Acupuncture

Chinese Medicine is a tried and tested system which has been used for thousands of years to restore, promote and maintain good health. Nowadays more and more people are finding Chinese Medicine an effective solution to many health problems. Chinese Medicine includes herbs, acupuncture and a system of meditation, self healing and exercise called Qi Gong (Chi Gong). According to traditional Ch... Read More

Chinese Medicine is a tried and tested system which has been used for thousands of years to restore, promote and maintain good health. Nowadays more and more people are finding Chinese Medicine an effective solution to many health problems. Chinese Medicine includes herbs, acupuncture and a system of meditation, self healing and exercise called Qi Gong (Chi Gong). According to traditional Chinese philosophy, our health depends on energy moving in a balanced way through the body. This flow can be disrupted by a variety of factors including, anxiety, infections and hereditary problems. 

 Chinese Medicine aims to stimulate the body’s own healing response.

Dr Tong MB PHD, MBAcC, MATCM practices Chinese medicine which includes both acupuncture and herbal medicine. He also teaches Qi Gong. He is trained in both Western and Chinese medicine and has worked in a prominent Beijing hospital as a medical doctor with special training in neurology.

Dr Tong has carried out research into Neuroscience at the University of Reading, the University of Wales (Swansea) and the Institute of Neurology, Queens Square, London.

He is able to help people who present with a variety of health problems. He has a particular interest in Parkinson’s disease, strokes and other neurological disorders. He also has great success in combating infertility.


Sports massage

Sports Massage does exactly what it says on the tin. It’s specifically for sports related injuries, stresses, strains and complaints – or for when you require deeper myofascial release. We treat occasional athletes, weekend warriors, those trying an event for charity all the way through to professional athletes here at Walnut Grove. If you have a nagging injury, or require massage akin t... Read More

Sports Massage does exactly what it says on the tin. It’s specifically for sports related injuries, stresses, strains and complaints – or for when you require deeper myofascial release.

We treat occasional athletes, weekend warriors, those trying an event for charity all the way through to professional athletes here at Walnut Grove. If you have a nagging injury, or require massage akin to deep tissue, why not give sports massage a go?


FootHealth Care

Foot Health Care Practice including removal of corns, verrucas, calluses and ingrown toe nails


Reflexology

Reflexology is a focused pressure technique directed on the feet, hands or face. It aims to bring about a state of relaxation and helps the body's own healing process.


Massage Therapy

Different types of massage therapy including Swedish and Hot stones.


Other

Reiki is an energy healing technique using gentle hand movements on the body to guide the flow of healthy energy through the client's body to reduce stress and promote healing. This is an excellent treatment for any mental health issues including children.

Felix grew up in Brighton and now lives in Bristol after achieving a first-class Masters of Osteopathy at Swansea University.

Prior to university, Felix lived in Australia where he enjoyed staying active by surfing and running. During his time away, Felix experienced his own personal sports injuries which inspired him to pursue a career in Osteopathy. After seeing the benefits of treatment and how it enabled him to return to sport, he developed a keen interest to help others with their journey using a patient-centred approach.

Felix uses a structural and biomechanical approach to treatment, combined with exercise prescription, lifestyle advice and how to manage pain/injury when not in the clinic. He aims for his patients to understand their pain or injury, whilst creating a tailored management plan to improve movement and reduce pain.

Before qualifying as an Osteopath, Felix had two-year’s experience working as a sports massage therapist, focusing on injury rehabilitation. He enjoys working with a wide array of patients, each with their own goals and expectations.

Outside of the clinic, Felix has a keen interest in running, surfing, CrossFit and seeing live music. Now he lives further away from the surf, you’ll likely find him at The Wave on his days off.

Felix grew up in Brighton and now lives in Bristol after achieving a first-class Masters of Osteo... Read More

Robyn graduated from the European School of Osteopathy with a Masters degree in osteopathy. She is also qualified in dry needling which she use’s alongside a wide range of techniques including joint mobilisation, manipulations, soft tissue massage and exercise rehabilitation.

Robyn has recently moved back to Somerset from Kent, with her partner who is also an osteopath, to be closer to her family and friends. She enjoys getting outside whether walking, running or cycling.

Robyn graduated from the European School of Osteopathy with a Masters degree in osteopathy. She i... Read More

Rebecca has been an holistic therapist for nearly 20 years.

Mind, body & spirit is very important to her after suffering with severe anxiety and agoraphobia in her 20’s. She got into holistic therapies after the treatment that she received and since then it’s always been her passion in life to help people with their mind, body & spirit and guide them on their journey of living the life they desire.

The services she offers are Massage including hot stone massage, Reflexology, Reiki and Crystal Healing. She also runs guided meditation classes & workshops to guide you if you’re feeling stuck.

Rebecca has been an holistic therapist for nearly 20 years. Mind, body & spirit is very impo... Read More

Emelia was born in Portishead and has always had a massive passion for sports. Any sports she could play such as table tennis, karate, football, hockey, netball. She suffered a ligament injury in netball whilst playing for the academy at Hartpury College. Since then, she went on to pursue a degree in BSc Sports Massage, Rehabilitation and Conditioning at Cardiff Metropolitan University.

She has gained experience working with elite athletes such as the Cardiff Devils Ice Hockey team and will soon be doing pitch-side work for the Nailsea and Backwell rugby clubs. She is proficient in techniques such as myofascial release, muscle energy techniques, trigger points and many more.

Her interests are in muscle energy techniques used to lengthen tissues, increase flexibility, and improve range of movement. She is also interested in not only the physical benefits of massage but also the mental benefits, with her university dissertation being on the effects injury has on an athlete’s mental health.

Emelia was born in Portishead and has always had a massive passion for sports. Any sports she cou... Read More

As a teenager Kathryn suffered from upper back problems and was treated by an osteopath with great results. This inspired Kathryn so much she qualified at the British School of Osteopathy in 2002. Since training she has studied dry needling (western acupuncture) and Pilates training at the Australian Physiotherapy & Pilates institute often using both with treatment plans. Kathryn has a special interest in pre and post natal patients. Many women are led to believe that low back and pelvic pain is an inevitable side effect of pregnancy and are not aware how much treatment and the correct advice can help them. Kathryn is also a registered practitioner for the Arthritis Action Charity. Kathryn is married to Steve and they have 2 children and Rufus the spaniel.

As a teenager Kathryn suffered from upper back problems and was treated by an osteopath with grea... Read More

Steve grew up in Nailsea and as a youngster developed a keen interest in sports, playing for Avon County Basketball Team and gaining a black belt in Tae-kwon-Do, which he taught for two years. Following school he went on to achieve a degree in Physiology and Biochemistry from Reading University. Still keen on sports he picked up the inevitable injury which lead to an interest in sports medicine and osteopathy particularly. Steve qualified from The British School of Osteopathy in 2003. Steven treats using both structural and cranial osteopathic approaches and also uses dry needling (western acupuncture). Since 2010 Steve has worked for Nailsea and Backwell rugby club and has also looked after the first team players at Bristol city football club.

Steve grew up in Nailsea and as a youngster developed a keen interest in sports, playing for Avon... Read More

Ruth qualified with a Master’s degree from the British School of Osteopathy in 2016, relocating to Bristol after several years practising in London & Suffolk. Ruth worked initially in education and the charity sector, and then retrained to pursue her long held interest in the moving body and health care. This originated in teenage years spent training and competing nationally in Tae Kwon Do, where Osteopathy greatly aided her performance and injury recovery.

Osteopathic treatment is tailored to the whole person, not just to symptoms. Ruth aims to give patients a clear understanding of their problem and recovery time, working collaboratively to find a plan for self-care, in addition to gentle hands on treatment. Ruth can also utilise medical Acupuncture as a part of her treatment.

Ruth’s particular interests include older adults & arthritis, pregnancy-related pain and chronic pain. However, Ruth has worked with a wide variety of people from HIV patients, to office workers, hospice residents and professional and amateur athletes. She has worked on endurance cycling and running events since 2012.

Ruth is registered with the General Osteopathic Council and a member of the Institute of Osteopathy.

Ruth qualified with a Master’s degree from the British School of Osteopathy in 2016, relocating t... Read More

Tanya is a Chartered Physiotherapist and graduated from Cardiff in 1995, she also holds an MSc in Nutrition, Physical Activity and Public Health awarded from the University of Bristol in 2002. Her specialty includes treating musculoskeletal injuries and spinal pain using manual therapy, acupuncture and exercise prescription. She is a member of the Australian Physiotherapy and Pilates Institute (APPI) and runs rehab Pilates classes and seated Pilates classes here at Walnut Grove. Tanya has also worked with numerous sports teams and events, including Sussex County Cricket Club, Bristol Rovers and the London Marathon, and Academy of Gymnastics Portishead. She has competed at a high level in sporting events including triathlon and cycling, completing a stage of the Tour de France. Tanya lives in Portishead with her husband and 3 children.

Tanya is a Chartered Physiotherapist and graduated from Cardiff in 1995, she also holds an MSc in... Read More

Linda is an experienced Chartered Physiotherapist, and works with both adults and teenagers, providing expert assessment and treatment. With over 20 years experience since qualifying, she has had an extensive and varied career in the NHS, Sports and Private sector.

Her approach involves assessing everyone, no matter what age, as an individual and encompasses their lifestyle and functional needs. Her combination of hands on treatment, alongside rehab and self management strategies plus home exercise programmes, all help clients to return to their preferred activity quickly and effectively

One of Linda’s specialist areas is providing Physiotherapy for sporting adolescents. This age group are between childhood and adulthood and have very individual anatomical changes going on, making them more predisposed to certain injuries and problems. She has had the privilege of working with elite team GB gymnastics athletes locally, and many other amateur elite athletes in the south west.

Linda is trained as a Pilates instructor and teaches rehab Pilates classes here at the clinic.

Linda is an experienced Chartered Physiotherapist, and works with both adults and teenagers, prov... Read More

From a Nursing background, Sally joined the Health and Fitness Industry 20 years ago with focus on the ‘clinical’ side of exercise. Sally is passionate about her work and has thoroughly enjoyed supporting clients through their rehabilitation journeys over the years. Sally’s mission is to encourage and support clients to maximise their functional capacity and potential for independence, improving quality of life and the feeling of well-being. Sally is married with two sons and three grandchildren and is an active member of several sports clubs including swimming, cycling, running and golf.

From a Nursing background, Sally joined the Health and Fitness Industry 20 years ago with focus o... Read More

Tom graduated from The University of Salford with a degree in Sport Rehabilitation. During his time at university he was able to work with professional rugby league side Castleford Tigers providing massage and rehabilitation to the players. He has also done massage work at the London Marathon.

Tom enjoys sport, he plays squash and golf, but the sport he’s most passionate about is swimming. He swam for Clevedon Swimming Club for 10 years and was senior club captain for 2 years. He swam at county level representing Somerset in the Masters League. He was also junior team manager for 4 years. He now teaches swimming PT to children and adults at Parish wharf and the Strode centre. He also works in swimming rehabilitation with small groups post stroke and heart attack at parish wharf.

Tom lives in Bristol with his wife and dog.

Tom graduated from The University of Salford with a degree in Sport Rehabilitation. During his ti... Read More

Lea Shrubshall – Bio

From a young age Lea has always been scientifically and medically minded and by nature, a caring and compassionate individual. In her early 20’s, Lea took a different path and set-up a successful estate agency with her husband in South Wales, a rather different field to healthcare but the aspiration to help improve one’s quality of life remained. Through a good friend, Lea was introduced to the world of foot healthcare and from that point on made it her mission to train and qualify with the prestigious College of Foot Healthcare Practitioners.

Lea is a highly qualified individual and works within the community and local sports clubs. Lea’s passion lies in improving the quality of life for every patient she meets, regardless of their age. Her practice is a safe and confidential space for all patients, somewhere embarrassment is not necessary and there will never be any judgement. You will only find the highest level of attention, care, compassion, and a friendly face in her clinic. No matter the difficulties experienced, Lea can help and where necessary, refer to a GP for assessment. Lea particularly loves it when she can remove pain for a patient. Her most frequently heard phrase is ‘I feel like I have new feet!’.

Lea loves a strong hot coffee, strength training and a good hike up a mountain with her dog, Fred. As a Mum of young, sporty, footballing boys, and the wife of a football coach, Lea has learnt to love football (it wasn’t an easy transition for a rugby loving Welsh girl). You can find her cuddling her travel coffee mug pitch-side most weekends, travelling all over for her son’s matches and various tournaments. As the

coaches’ wife, Lea likes to help where possible and has recently agreed to take on the post of the clubs official first aider and bib washer.

Lea Shrubshall – Bio From a young age Lea has always been scientifically and medically minded an... Read More

Gemma graduated from Swansea University with a Master’s in Osteopathy in 2015. She has since gained a qualification in dry needling (acupuncture) which she uses alongside osteopathic techniques. Gemma has a keen interest in treating chronic pain conditions, this developed following her research thesis into lower back pain and depression. In the future she would like to continue this research and embark on courses to expand her knowledge in order to enhance treatment. Gemma is a local girl and lives in Portishead with her partner Jack and their baby girl.

Gemma graduated from Swansea University with a Master’s in Osteopathy in 2015. She has since gai... Read More

Born and raised in the New Forest, Liberty spent much of her childhood surrounded by nature and animals. On a pursuit of eastern philosophy and environmental science, she took a journey across four continents studying nature and ancient healing modalities.

Liberty’s agenda is to create a treatment that invites you to heal from the roots up. She utilises 2500 years of Chinese Medicine theory and yogic practises, through acupuncture, cupping, guasha and movement to treat a variety of health complaints. In addition to her BSc (Hons) Chinese Medicine & Acupuncture, Liberty underwent an additional year-long Diploma in paediatric Acupuncture and welcomes people of all ages into her clinic - adults, babies, children and teens!

Alongside clinic, Liberty has taught a blend of yoga and mindfulness to adults and children across the UK and abroad.

Born and raised in the New Forest, Liberty spent much of her childhood surrounded by nature and a... Read More

Dr Tong practices Chinese medicine which includes both acupuncture and herbal medicine. He also teaches Qi Gong. He is trained in both Western and Chinese medicine and has worked in a prominent Beijing hospital as a Medical doctor with special training in neurology. Dr Tong has carried out research into Neuroscience at the University of Reading, the University of Wales (Swansea) and the Institute of Neurology, Queens Square, London. He is able to help people who present with a variety of health problems. He has a particular interest in Parkinson’s disease, strokes and other neurological disorders. He also has great success in combating infertility. Dr Tong lives with his wife and son in Clevedon

Dr Tong practices Chinese medicine which includes both acupuncture and herbal medicine. He also t... Read More

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